




One of the biggest and most well-known ashrams in India is Parmarth Niketan, which is situated near Rishikesh on the banks of the holy Ganges River. It was established in 1942 by Swami Shukdevanandji Maharaj and offers refuge to pilgrims, yogis, and spiritual seekers from all over the world. Parmarth Niketan is a must-visit location for anybody wishing to enhance their spiritual practice or just enjoy the serenity and quiet of the Himalayas because of its commitment to fostering spiritual growth, holistic health, and world peace.
Label: Religious
How to reach: Bike, bus, taxi, auto
Timings: 9:30 AM to 8:00 PM
Time Required: 2 hours
Entry Fee: INR 500 to stay at the Ashram

Yoga and Meditation: Parmarth Niketan is globally recognized for its comprehensive yoga programs. The ashram offers daily yoga classes, workshops, and teacher training courses that cater to all levels of practitioners. Meditation sessions, guided by experienced teachers, help visitors find inner peace and balance.
Spiritual Discourses: Daily spiritual discourses and lectures are a cornerstone of Parmarth Niketan. These sessions cover a wide range of topics, including the teachings of Hindu scriptures, the principles of yoga, and practical guidance for leading a spiritually fulfilling life.
Ganga Aarti: One of the most enchanting experiences at Parmarth Niketan is the evening Ganga Aarti. Held on the ashram's ghats, this beautiful ritual involves the offering of lamps to the Ganges, accompanied by chanting, music, and the resonant sound of bells. It is a mesmerizing and spiritually uplifting ceremony that attracts large crowds.
Environmental Initiatives: Parmarth Niketan is committed to environmental conservation and sustainability. The ashram leads various initiatives, including tree planting drives, clean-up campaigns, and educational programs on environmental awareness. Its efforts to protect and preserve the Ganges and the surrounding environment are commendable.
Holistic Health and Ayurveda: The ashram offers Ayurvedic treatments and consultations, focusing on holistic health and well-being. Visitors can receive traditional Ayurvedic therapies, massages, and personalized health advice from experienced practitioners.
Charitable Activities: Parmarth Niketan is deeply involved in humanitarian and charitable activities. The ashram runs schools, hospitals, and vocational training centers, providing education, healthcare, and skill development opportunities to underprivileged communities.

Ram Jhula and Lakshman Jhula: These iconic suspension bridges are within walking distance of Parmarth Niketan. They offer stunning views of the Ganges and provide access to numerous temples, ashrams, and markets.
Triveni Ghat: A significant pilgrimage site, Triveni Ghat is known for its sacred bathing spot and the evening Aarti ceremony, which is a visual and spiritual delight.
Gita Bhawan: Adjacent to Parmarth Niketan, Gita Bhawan is another prominent ashram dedicated to the teachings of the Bhagavad Gita. It offers accommodation, spiritual discourses, and a serene environment for meditation.
Beatles Ashram: Officially known as the Maharishi Mahesh Yogi Ashram, this site gained fame when The Beatles visited in the 1960s. It is now a popular spot for tourists and offers a glimpse into the history of the global yoga movement.
The best time to visit Parmarth Niketan is between October and March. During these months, the weather in Rishikesh is pleasant, with mild temperatures and clear skies. This period is ideal for outdoor activities, yoga sessions, and exploring the natural beauty of the area.
The monsoon season, from July to September, brings heavy rainfall, which can make travel and outdoor activities challenging. The summer months, from April to June, can be quite hot, with temperatures soaring, making it less favorable for visitors.
Attending the annual International Yoga Festival in March is highly recommended. This week-long event brings together yoga practitioners, spiritual leaders, and wellness experts from around the world, offering a unique opportunity to deepen your practice and connect with like-minded individuals.

Parmarth Niketan is a haven for spiritual seekers, yoga enthusiasts, and those looking to reconnect with nature and their inner selves. With its comprehensive yoga programs, spiritual discourses, and vibrant Ganga Aarti, the ashram offers a transformative experience that leaves a lasting impact on visitors.
The ashram's commitment to environmental conservation, holistic health, and humanitarian efforts further enhances its appeal, making it not just a spiritual retreat but also a center for positive change and sustainable living.
In conclusion, Parmarth Niketan stands as a beacon of peace, spirituality, and holistic well-being. Whether you are seeking inner peace, spiritual knowledge, or simply a break from the hustle and bustle of daily life, Parmarth Niketan promises a fulfilling and rejuvenating experience.