Food
The Wellness diet in Kerala; the regions traditional superfoods
5-6 minutes
26th March 2024
by Ananya Srijith
Kerala’s Superfoods
Each serving of Kerala’s traditional diet is serving as a tribute to health and culture. In this blog, we will explore the hidden secrets of Kerala’s superfoods that not only stimulate your taste buds, but also provide some nutritional insights. Kerala’s traditional superfoods aren’t simply meals but a lifestyle. Kerala traditional superfoods are easy to digest and enjoyable to eat.
Coconuts
Coconuts, a tropical gem - Courtesy of Photographer
Jackfruit
Jackfruit, a Kerala superfood - Courtesy of Photographer
Bananas
Bananas, Kerala's staple fruit - Courtesy of Photographer
Tapioca
Tapioca, a starchy superfood - Courtesy of Photographer
Leave the planning to a local expert
Black Pepper
Black pepper, the king of spices - Courtesy of Photographer
Curry leaves
The curry leaves, a must in Kerala delicacies - Courtesy of Photographer
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